My goals might be different than somebody else, how do I know your plan will work for me?
The plans and programs in the KetoYes Weight Loss Lifestyle are specifically geared for results. Contrary to popular belief; whether you wan’t to lose weight, tone up, build lean muscle, trim down, or just live a healthy lifestyle, the underlying principles that get you there are one in the same. Staying consistent on the program no matter what your starting point will get exactly the results your looking for.
What if I don’t like one of the recipes or workouts?
Everything in the Program is easy to switch out and substitute. Once you find what you like you can substitute when needed.
Do I have to keep up with counting calories or macronutrients?
No counting necessary! We’ve done all the heavy lifting for you!
I’m afraid of following a plan and ending up hungry, will this do that to me?
The great thing about this plan is you can adjust portion size based on your appetite. Eating more or less of what the meal plan calls for won’t hinder your results because the foods and recipes are based on proper nutrition so you don’t have to worry.
I’m gluten free, will this work for me?
Most of the recipes are gluten free, and on the ones that aren’t the alternative is labeled on the grocery list.
I don’t need to lose a bunch of weight, I just need to tone up. Is your plan right for me?
Yes the KetoYes Trainer is good for anyone looking to tone up, get fit, or just live a healthy lifestyle.
If I take a break from the program and miss a week for some reason, will I be able to get right back on without being behind?
Yes no problem at all. No one is perfect, not even us. If you fall off or take a break, it’s easy to jump right back on track!
I’m already following a different meal plan/workout plan, can I just supplement or use the part of your program I need?
Absolutely. Different strokes for different folks! Whatever parts you need you can easily add in to your existing plan.
Do I have to buy a bunch of supplements after I get your program?
Nope. If you currently spend money on groceries or going out to eat, it won’t cost you anything more than what your paying now.
Are the meal plans safe for me if I have a health condition or I’m pregnant/breastfeeding?
Absolutely. None of the plans call for caffeine or additional supplements of that nature. Everything is 100% safe for anyone as long as they don’t have a specific food allergy.